Happy Memorial Day weekend to all! 🇺🇸
Because of no work tomorrow, meal prep and recipes will be delayed! I’ll post tomorrow evening with meal prep for my short 3 day week.
Currently, I’m at the pool and in my happy place. I thought I’d tell you about my WOD this morning:
Run 1 mile on treadmill
21-15-9 burpees and sit-ups
Run 1 mile
It was a good one, I was certainly sweating! 😀